Buff Day Spa
The perfect indulgence for tired muscles. A regular massage has also been shown to improve stress levels and general well-being. Relax and enjoy.
DEEP MASSAGE (30 mins, 45 mins, 60 mins or 90 mins)
This penetrating and restorative therapy is individually tailored to focus on areas of particular concern to you. Natural pre-blended aromatherapy oils are selected according to your physical and emotional needs on the day, ensuring that the session creates balance both within and without.
HYDROTHERM MASSAGE (60 mins)
Lying totally supported (face up only for the treatment) on warm-water pillows, the body is relaxed by the heat as each muscle is massaged. Ideal for those with back or neck problems and/or cannot lie face down in a massage.
Also suitable as a pregnancy massage
SPORTS MASSAGE (30 mins)
Sports massage is not only for sports men and women but can help with the stresses on the body from day-to-day living. Sports massage helps the body to stay in a better working, physical condition, reducing the risk of injury. It can also aid in the cure of injured muscle tissue and restore mobility. This treatment can be relaxing but will also leave you feeling invigorated.
INDIAN HEAD MASSAGE (30 mins)
Based on the Ayurvedic system of healing, which has been practiced in India for over a thousand years, Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
REFLEXOLOGY (60 mins)
A natural healing art based on the reflexes in the feet and their zone-related areas which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, Reflexology relieves tension, improves circulation and helps promote the natural function of the body.
BESPOKE AROMATHERAPY (75 mins)
The Aromatherapist uses her skills and knowledge of essential and carrier oils to customise each massage blend to suit your individual needs. The theraputic qualities of essential oils are combined with the physiological benefits of massage. Using lymphatic drainage, swedish, reflexology and pressure point techniques to restore balance and harmony to the body, mind and spirit. This whole body experience includes face and abdomen (optional).
VICHY EXPERIENCE (45 mins) starting again soon.
A skin-smoothing body treatment to leave skin beautifully soft and radiant. This unique treatment begins with a relaxing foot ritual followed by a full-body exfoliation using ESPA Body-smoothing Shower Gel to boost circulation and smooth the skin. A unique warm water massage follows, to remove the scrub and relax the body, before an application of moisturiser leaves the skin instantly glowing.
SKIN-SMOOTHING VICHYTREATMENT (75 mins) starting again soon.
A skin-smoothing body treatment to leave skin beautifully soft and radiant. This unique, relaxing full-body exfoliation therapy starts with a relaxing foot ritual and uses ESPA Body-smoothing Shower Gel to boost the circulation and smooth the skin. A warm-water massage follows before an ESPA Radiance Facial restores the skin's natural glow, as the mind is relaxed with a therapeutic scalp massage. To complete this experience an application of moisturiser leaves the skin instantly glowing.
ESPA MUMS-TO-BE NOURISHING MASSAGE (60 MINUTES)
Our Specially trained Therapists will provide a nurturing mother to be massage. Using ESPA's especially blended Nourishing oil for expectant mums. Safe for both mum and baby.
This is a full body massage, with therapists positioning you in comfortable positions with extra bolsters and cushions if needed to support you both throughout your massage.
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