Buff Day Spa
The perfect indulgence for tired muscles. A regular massage has also been shown to improve stress levels and general well-being. Relax and enjoy.
BUFF SIGNATURE MASSAGE (30 mins | Back, Neck & Shoulders · 45 mins | Back, Neck, Shoulders & Backs of Legs · 60 mins | Full Body)
Our Signature Massage is a classic, full-body treatment tailored entirely to your individual needs. Whether you seek relaxation, revitalisation, or stress relief, your therapist will adjust the pressure and technique to suit your preferences. Using ESPA’s natural pre-blended aromatherapy oils, this soothing massage promotes balance in both body and mind, leaving you feeling refreshed, restored, and completely at ease.
DEEP MASSAGE (30 mins | Back, Neck & Shoulders · 45 mins | Back, Neck, Shoulders & Backs of Legs · 60 mins | Full Body)
Designed for those who prefer a firmer touch, our Deep Massage offers targeted relief using deep tissue techniques. This treatment focuses on releasing muscle tension, improving mobility, and addressing areas of chronic stress.
Each session is personalised to your needs and enhanced with ESPA’s powerful aromatherapy oils to promote both physical and emotional wellbeing — delivering lasting relief and a profound sense of release.
ESPA MUMS-TO-BE NOURISHING MASSAGE (60 mins | Full Body Massage)
A nurturing and deeply relaxing full-body massage designed specifically for expectant mothers. Performed by specially trained therapists, this treatment uses ESPA’s Nourishing Oil – a gentle, pregnancy-safe blend created to care for both mum and baby.
Comfort is key throughout your experience. You’ll be supported with cushions and bolsters to ensure optimal comfort and safety in every position. This soothing massage helps relieve tension, reduce swelling, and promote a sense of calm and wellbeing during this special time.
Suitable from the second trimester onwards.
SPORTS MASSAGE (30 mins)
Sports massage is not only for sports men and women but can help with the stresses on the body from day-to-day living. Sports massage helps the body to stay in a better working, physical condition, reducing the risk of injury. It can also aid in the cure of injured muscle tissue and restore mobility. This treatment can be relaxing but will also leave you feeling invigorated.
BUFF SIGNATURE HEAD MASSAGE (30 mins)
Based on the Ayurvedic system of healing, which has been practiced in India for over a thousand years, this head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
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